Red Light Reset DEPOSIT

Programme Overview

The Red Light Reset is a 5-day guided body and mind transformation programme designed to help participants begin the year with clarity, discipline and renewed energy. It combines red light therapy, a structured 3-day water fast, intentional morning routines, hydration support, and community accountability to create lasting habit change and physiological reset.

Transformation Promise

Begin 2026 with a complete body-and-mind reset — unlock your potential, sharpen your habits, and become the ultimate version of you.

Who The Programme Is For

• People wanting to reset their health and habits
• Individuals seeking better energy, focus and discipline
• Those interested in fasting, red light therapy and longevity
• Gym-goers, runners, wellness enthusiasts
• People wanting structure, accountability and community

How The Protocol Works

• Duration: 5 days
• Fasting period: Days 2–4 (water fast)
• Delivery: Remote or In-Person
• Community: Private WhatsApp group
• Requirement: Access to red light therapy device

Daily Structure

Morning:

• Meditation, breathwork, prayer & intention setting
• Visualisation and manifestation
• One Big Task (priority for the day)
• Three Smaller Supporting Tasks
• Scheduled 'You Time' (gym, walk, sauna, reading)
• Red light therapy session

Evening:

• Reflection and gratitude
• Accountability check-in
• Lessons learned and focus for the next day

Fasting Protocol

• 3-day water fast (Days 2–4)
• Electrolytes mandatory
• Black coffee and herbal teas allowed
• Guidance provided daily
• Focus on safety, awareness and discipline

Partner Brands

Red Light Pro UK:

• Programme creator and host
• Provides red light therapy equipment
• Delivers education and guidance WINWIN WATER
• Provides structured hydration support
• Supports clarity, performance and recovery

Fuel Station

• Provides cold-pressed juices
• Used for Day 5 refeed post-fast

Programme Tiers & Pricing

Remote Reset + Nova 300 Panel: Includes NOVA 300 device + full protocol

• Price: £425
• Deposit: £212.50

Remote Reset (Existing Panel Owners): Full protocol only

• Price: £149
• Deposit: £75

In-Person Reset: Guided sessions at the centre, Limited to 6 people per session.

• Price: £225
• Deposit: £112.50